Write a letter to your 45 year old self in 1000 words

We accept negativity with alarming ease. I pulled and wove in ideas from billionaires, dead Roman emperors, and Harvard psychologists. I call this the excuse-free era because there are more opportunities than ever to find exposure.

The practice of meditation helps relieve stress and clears your mind of negative thoughts. Send out an email to your tribe telling them they can each get 15 minutes on the phone with you to talk shop.

Example of a letter later

Try drawing, playing music, or making pottery. This is the definition of writing a crappy first draft. I bought my first chapbook, Seeking Center by local poet Joan Gelfand, and it was a revelation: a real, published poet—who was a woman! Once your foot is in the door, step all the way through. The competition is open to participants up to the age of 15 years. Make the Subtle Shift from Goal-Setting to Habit-Forming Goals give you inspiration by providing an end point, but habits weave inspiration into the core of your being and make it automatic. Star in Your Own Montage Visualize yourself putting in the work it takes to become a great writer. Now go.

Entry form Please download the entry form here Inquiries All inquiries should be sent to communication upu. Entries must adhere strictly to the theme and not exceed the limit of 1, words in the original language. One thing more I would like to add is I hope that at the mature age of 45, youve learnt to be proud and happy about yourself unlike me.

But as ridiculous as it sounds, I want the person that I will be ten years from now to know the things I am sorry and not necessarily sorry for as I am embracing this anarchic thing I call life while slowly embarking into my twenties.

year end message to self

Charles Bukowski wrote a novel loosely based on his own experiences as a post office employee.

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